Newsletter by Allie Dodge Acupuncture
Read Allie’s most recent newsletter here.
Virtual Services Offered by Allie Dodge Acupuncture
Allie Dodge Acupuncture offers virtual sessions for people who are traveling or live out of state. I am happy to provide you with continued support in this way through check-ins and meditative practices.
30 Minute Check-Ins ($40)
Need a listening ear? Feeling isolated? Stressed? Concerned? Anxious? Fearful? I’m available to connect, truly hear you, and offer suggestions to optimize your health and well-being.
1 Hour Session: Check-In and Meditation* ($80)
Following a check-in, we will choose a meditation that will most serve you in the moment. This could include:
- Soft Belly Breathing
- Safe Place Guided Imagery
- Autogenic Training
- Dialogue with a Symptom
- Breath Awareness
- Body Scan
- Progressive Relaxation
- Tonglen/Loving Kindness Meditation
*Based on Allie’s Advanced Training in Mind-Body Medicine.
To schedule a virtual session: CONTACT ALLIE.
Here is what one of Allie’s clients has said about Allie Dodge Acupuncture virtual sessions:
“Allie’s meditation offerings are nourishing and rejuvenating. I have seen Allie for acupuncture for 9 years, and during the first year of the pandemic, I was relieved to know I could continue to get support from her virtually but figured it wouldn’t be as restorative as in-person treatments. And yet, I found them to be very restorative in a completely new way! The meditations and grounding practices that we went through together online gave me new skills and resources to draw on when I was feeling stressed or tired, and I left every session feeling like I had learned something new about myself. I frequently leave sessions feeling calm, energized, or like I have really worked through a challenge and came out on the other side. I have continued to book meditation sessions with Allie even though I am back to in-person treatments. They are a great support when I am traveling, too. I highly recommend meditations with Allie!”
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