Allie is now offering Mind-Body Skills Groups!
By joining a Mind-Body Skills Group, you will learn effective, practical, and research based healing techniques to help you discover growth and transformation when faced with life changes, stress, and illness.
Each group focuses on a particular mind-body skill and has three components: instructional, experiential, and discussion.
Some of the skills you will learn include: breath work, meditation, guided imagery, autogenics & biofeedback, mindfulness, and drawings, journaling & movement.
By integrating these skills into your daily life, you will begin to take control of your health and play an active role in improving your well-being.
Groups offer an opportunity for participants to explore many mind-body approaches in a safe and supportive community, which often adds a deeper dimension to healing.
Details for the 8 week Mind-Body Skills Group Winter/Spring 2012:
- Dates: Tuesdays, March 20 – May 8, 2012
- Time: 6:30-8:30pm
- Cost: $160 for 8 sessions
- Location: Institute of Taoist Education and Acupuncture
To join a group, you must have a willingness and desire to make changes in your life, and be able to commit to all 8 sessions.
Mind-Body Skills Group Flyer for Allie’s next group.
To register, please contact Allie Dodge.
Allie will be speaking at the February 2012 WIN networking event
Allie Dodge will explain how acupuncture treatments can be helpful for supporting someone on all levels – mentally, emotional, and spiritually, as well as physically.
She will tell you how you can take control of your health and play an active role in improving and maintaining your well-being.
Women In Natural (WIN)’s mission: To empower women through the development of community within the Natural Products Industry. Women in Naturals will serve as a resource for women to network and learn from other professionals, discuss business challenges, provide mentoring opportunities and recognize career accomplishments.
It’s Winter!
With the colder, shorter, and darker days, we have certainly transitioned into Winter. During the Winter months, nature provides us with an opportunity to become more dormant – to rest and relax, to be reflective and introspective. When we take time during the Winter to observe what is happening outside of us (in nature) and within us (in our bodies, minds, and spirits), we create an opening for internal growth and regeneration, both of which are crucial for re-birth in Spring.
Receiving Classical Five-Element Acupuncture treatment NOW can help you protect and build your energy reserves on all levels. Moreover, it can provide you with an opportunity for:
- Cleansing and purifying
- Maintaining fluidity and flow
- Discovering your true essence
- Looking deeper within yourself
- Cultivating will, ambition, courage, and strength
- And, as always, allowing for change and transformation
Call 303.818.5507 today to schedule your appointment.
Allie’s current office hours:
- Mondays
- 8:30am – 1pm
- Tuesdays
- 8:30am – 1pm & 2 – 8pm
- Thursdays
- 1 – 8pm
- Fridays
- 10am – 6pm
